My first “conscious” experience with depression and anxiety.

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It was a regular Saturday. I woke up feeling calm, ate some breakfast, grabbed my sports gear and headed to the sports hall for a training session. It was the beginning of a new routine and exciting chapter of my life. Just a few weeks ago I had moved to a different country to work on expanding my business. I was part of a sports community, had made some friends, and had my girlfriend with me. Opportunity was aplenty. Everything seemed perfect…

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